What is Sofanya and what makes it so special?? In this episode, Sophia and Aine share exactly what their company, Sofanya, is and stands for. Beginning with their dream vision for the customer experience, they share how their sacred products and experiences were guided by Angels to help heal and support powerhouse high performers, who also have a sensitive, intuitive nervous system. They ultimately show how Sofanya blends beauty, nutrition, and sacred ritual in a way that feels deeply personal. They share the real conversations that sparked the sacred rituals that accompany each product , why healing the nervous system matters so much, and how even putting on body oil can become an act of self-love. It’s a conversation about the importance of trust in a brand, how the spirit of their friendship aims to inspire a Sofanya community, the beauty of aging with power, tuning into divine timing, and letting every part of your story, messy and magical, shape what you’re here to create.
"When we access that calm, connected version of ourselves, everything else we care about begins to heal too."
What is Sofanya and what makes it so special?? In this episode, Sophia and Aine share exactly what their company, Sofanya, is and stands for. Beginning with their dream vision for the customer experience, they share how their sacred products and experiences were guided by Angels to help heal and support powerhouse high performers, who also have a sensitive, intuitive nervous system. They ultimately show how Sofanya blends beauty, nutrition, and sacred ritual in a way that feels deeply personal.
They share the real conversations that sparked the sacred rituals that accompany each product , why healing the nervous system matters so much, and how even putting on body oil can become an act of self-love. It’s a conversation about the importance of trust in a brand, how the spirit of their friendship aims to inspire a Sofanya community, the beauty of aging with power, tuning into divine timing, and letting every part of your story, messy and magical, shape what you’re here to create.
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Key Takeaways:
The Role of Sacred Ritual in Everyday Life - Sophia and Aine discuss how ritual—both simple and elaborate—is at the heart of everything they create. From morning meditations to applying body oil with intention, they talk about how rituals can anchor us, regulate the nervous system, elevate beauty through intention, and bring more presence and self-love into daily life.
Designing Products for Sensitive and Intuitive People - The products they’re creating are thoughtfully crafted for those on a spiritual or healing journey. They speak to people experiencing emotional shifts, plant medicine work, or simply living with high sensitivity—and how Sofanya products are meant to support those experiences gently and naturally.
Healing the Nervous System as a Spiritual Mission - Sophia shares her personal commitment to nervous system healing as a foundation for well-being and global change. The conversation explores how chronic stress affects us and how creating calming, nourishing tools is a form of service—not just self-care.
What We Discussed:
00:00 Intro
00:24 It's the Best of Us
04:25 What is Sofanya?
09:03 Can You Turn Off the Wired System?
11:22 Let's Heal the Nervous System
12:08 How Loving Your Skin Heals the Nervous System
15:28 What Do You Love About Your Body?
18:19 How Do You Ritualize Self Love?
19:29 The Power of Ritual
28:55 Be in Flow with Your Creative Process
33:16 Create Your Own Ritual
35:10 The Sofanya Soul Spa
37:14 What is Sofanya Bringing Into the World
39:03 Sex, Money, & Intuition
42:06 Divine Feminine Leadership
Meet the Hosts:
Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression.
Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality.
Aine is on:
Website - https://ainerock.com/
Instagram - https://www.instagram.com/its_aine_rock/
Facebook - https://www.facebook.com/itsainerock
Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies.
Sophia is on:
Website - https://www.drsophiatrevenna.com/
Instagram - https://www.instagram.com/dr.sophiatrevenna/
Facebook - https://www.facebook.com/dr.sophiatrevenna
YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw